A STORY ABOUT AGING HAPPY, HEALTHY & FREE OF DISEASE
The Longevity Film investigates the complex topic of ageing by documenting the longest lived, healthiest & happiest cultures from around the world.
Filmmaker Kale Brock (The Gut Movie, 2018) visits specific communities with significantly improved average life expectancies, remarkably low rates of disease and an extremely high quality of life well into the later years. Traveling to Okinawa (Japan), Loma Linda (California) and Ikaria (Greece) for a deep dive into longevity culture and what it really takes to get well and stay well, Brock delivers this transformational documentary with light hearted wit and a warm sense of relatability.
Featured expert commentary by Dr. Mark Hyman, Nick Buettner, Dr. Ross Walker, Dr. Craig Wilcox, Paul Chek, Daniel Vitalis, Dr. Damian Kristof & more.
“The longevity cultures live, on average, 8-10 years longer than us, and these are good quality years, often spent surrounded by friends and family with a big smile on their face. We don’t have that in the West. We waste away, dying earlier and unhappier than we need to. The truth is, we’re not living in a way that’s conducive to longevity. Whilst making this film even I realised that I needed to totally rethink my lifestyle if I wanted to stay well – that’s a huge challenge to overcome. “
Dr Damian Kristof
Nutritionist, Naturopath and Chiropractor, Dr Damian Kristof is a highly sought after presenter and speaker in the Wellness industry. With over 20 years of experience, Damian’s in-depth knowledge of the body, nervous system food functions and responses coupled with his friendly and dynamic presenting style, has him in high demand. Focusing on food as key to unlocking optimal health and wellness, Damian presents in-depth facts and concepts that have never before been readily available to the public - offering all audiences from industry experts to the general public highly valuable content as he engages, educates and inspires audiences across the globe.
About the event
Through thought-provoking events that inspire action, and using the power of film to illuminate the issues of our time, Suburban Sandcastles is a movement for people seeking to live with their minds opened by wonder, not closed by belief. Join us at Shirley Burke Theatre in Parkdale, Bayside Melbourne for a nourishing meal, fresh juice, wholefood snacks, beer and wine, all available for purchase before the film. Connect with our community and explore what's on offer from our wellness and lifestyle exhibitors.
SESSION 1 - doors open 5.30pm, film starts 6.30pm
SESSION 2 - doors open 7.30pm, film starts 8.30pm